The nibbler
He always needs to go and eat something to give himself, he says to himself, energy, "heart at work"
The nap
" I'm a bit tired ". He tells himself that after a little nap, a short rest, he will be in good shape to get to work.
The surfer
"I need some info." So I go on the internet but I get distracted by this or that video, this or that news. And I let the time slip away….
Ultimately, it doesn't matter whether procrastination is associated with an unpleasant job or a fear of not being up to the task at hand. Procrastination in itself has a very bad effect.
