Recent articles and videos
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- Research on school bullying
- The psychological impact of lying and self-deception
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- The double bind theory
- Hypnosis training: silence in the practice of hypnosis
- Hypnosis and brief therapy: “what silence taught me”
- A case study between hypnosis and systemic therapy
- Managing stress with hypnosis and systemic therapy
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Padraic Gibson is a psychologist, family therapist and supervisor. He works in Ireland, Italy and Malta. He is a Senior Research Associate and Lecturer at Dublin City University and founder of the OCD® and Anxiety Disorders Clinic .
In “Getting Caught in a Mind Trap,” Padraic Gibson explores the complexity of obsessive-compulsive disorder and mind traps through a strategic systems approach. The family therapist examines how our perceptions shape our reality and how negative cycles form and persist. It offers valuable insights into creating and escaping these problems, highlighting strategies to transform our mental reality and improve our well-being. A captivating and informative look at the nature of the human mind and methods for overcoming mental difficulties
Padraic Gibson is a psychologist, family therapist and supervisor. He works in Ireland, Italy and Malta. He is a Senior Research Associate and Lecturer at Dublin City University and founder of the OCD® and Anxiety Disorders Clinic .
“The Paradox of Spontaneity,” Padraic Gibson, family therapist and supervisor, explores one of the greatest behavioral paradoxes. This article examines how the contradictory demand for spontaneity can lead to stress, anxiety and anxiety disorders in various aspects of daily life. Through concrete examples and in-depth analyses, discover how to recognize and overcome these paradoxical situations to improve your mental well-being
Padraic Gibson is a psychologist, family therapist and supervisor. He works in Ireland, Italy and Malta. He is a Senior Research Associate and Lecturer at Dublin City University and founder of the OCD® and Anxiety Disorders Clinic .
Understand phobias, these fears that dictate the lives of many individuals. This comprehensive article explores what phobias are, how they form, and the strategies individuals can use to overcome them. From the psychological roots of fear to innovative therapy techniques, learn how to confront and manage these intense and often debilitating fears. Understand the impact of avoidance and gain insights into effective treatments
Padraic Gibson is a psychologist, family therapist and supervisor. He works in Ireland, Italy and Malta. He is a Senior Research Associate and Lecturer at Dublin City University and founder of the OCD® and Anxiety Disorders Clinic .
We all face a time when giving up seems like the only option. But this is not the case. How can fear of failure lead to capitulation? What are the consequences of fear of failure on mental health?
Padraic Gibson is a psychologist, family therapist and supervisor. He works in Ireland, Italy and Malta. He is a Senior Research Associate and Lecturer at Dublin City University and founder of the OCD® and Anxiety Disorders Clinic .
Communication is an art. How to develop effective communication using a systemic approach?
Padraic Gibson is a psychologist, family therapist and supervisor. He works in Ireland, Italy and Malta. He is a Senior Research Associate and Lecturer at Dublin City University and founder of the OCD® and Anxiety Disorders Clinic .
How to rethink mental health to avoid stigma? How to have a systemic approach to mental health?
Padraic Gibson is a psychologist, family therapist and supervisor. He works in Ireland, Italy and Malta. He is a Senior Research Associate and Lecturer at Dublin City University and founder of the OCD® and Anxiety Disorders Clinic .
How does low self-confidence affect mental health? This article offers tips for overcoming low self-confidence
Padraic Gibson is a psychologist, family therapist and supervisor. He works in Ireland, Italy and Malta. He is a Senior Research Associate and Lecturer at Dublin City University and founder of the OCD® and Anxiety Disorders Clinic .
Using the psychology of expectation can help you create something from nothing. This article describes how a lack of self-confidence can affect mental health and offers tips for increasing self-confidence.